Sports Medicine

We provide sport specific programs tailored to help you improve your game. We address muscle groups most used and affected in sports such as golf, tennis, and softball. Our programs incorporate core strength, flexibility, and balance, which are elements essential to all sports. While these programs are certainly beneficial following an injury, they are also highly effective for injury prevention.

Our therapists at Absolute Physical Therapy are trained in a variety of taping techniques that can provide support, reduce pain and inflammation, and relax overused muscles. These techniques include both athletic taping and kinesio taping. We can apply the tape and provide instruction in self-taping.